The Blame Game: The Greatest Obstacle to Your Intuition is...You

I woke up this morning with a particular radiant smile in my consciousness. Spending 10 years living in a spiritual community gave me the opportunity to meet many Masters and beautiful people who have committed themselves to this path of awakening that I call Beloved Yoga. Every path invariably involves cultivating a deep sense of self-love and self-acceptance. This process brings us to a unique balance of spontaneous creative living and applied intellect through a lens of compassion. Of the many Masters that touched my heart one of the most profound was Byron Katie.

Many years ago she came and did a small workshop from the living room of our home. We had done many but none attracted the crowd of people this one did. Not only was it the most people we who had come to our community for a workshop of this kind but they were not the typical spiritual seeker. These people were not particularly drawn to yoga or meditation or any specific form of contemplative or spiritual practice. These folks were hard-working "regular people" (mostly women, of course) who had recognized for one reason or another that they needed some support on this journey towards being happy.

I watched as Byron Katie shared her profound interpretation of self-inquiry called The Work. I'll never forget that experience, how simply and elegantly she applied her massive psychospiritual depth to the challenges of everyday life. "Ask four questions and turn it around." I can still here her axiom ringing in my ears. She held such a profound presence that you felt as though you were in her embrace from the moment your eyes fell on her. She called everyone "angel" in such an authentic way that you knew she was addressing each person's inherent radiance unmoved by the shadows of fear and unworthiness each of us clung to.

Byron Katie is a spiritual innovator who can help usher in the end of the Blame Game as we learn to take responsibility for everything we think and feel in our lives. This is the first in a new blog series I will be writing where we will embrace The Work and conquer our greatest barrier to intuitive living, us. Our reactive nature, the story we tell ourselves, in short the blame game robs us of the creativity, simplicity and joy that is our birthright. For today, pay attention to your story, observe your reaction and rather than being an active participant in the blame game become part of the audience. The best is yet to come!

Namaste,

Steve

Yogi Jayanta

Detachment

Hello All,

While we enjoy this beautiful Fall season I thought it appropriate to consider that central aspect of yoga known as detachment. My mother actually reminded me as we appreciated the majestic colors of the changing leaves that what manifested as such diversity and inspired such beauty was actually death happening before our eyes. Perhaps hidden in plain sight is the key to our enlightenment.

Yoga is a very rich word that is the practice, the process and the product of enlightenment. To realize the Great Joy that is the fruit of faith requires a certain letting go that can be called detachment. This concept is present in most faith-based traditions. The Buddha said that all suffering in life is caused by attachment. In the Aramaic language of Jesus the Christ, to be attached was to be unripe and that word was translated through Greek and Latin as "evil" and to be detached was to be ripe and that word became "blessing". To practice detachment is then to be blessed in the ancient Christian concept.

There is an ancient yogic axiom related to detachment that simply says, "praise and blame, no difference". Consider for a moment the actuality that praise and blame in the form of words are actually subtle vibrations of sound that travel from a person's vocal chords through the air and are received through our hearing sense. The brain interprets specific vibrations as words and the mind then interprets those words based on past experience (conditioning) which then stimulates the endocrine system leading to an emotional reaction based on our conditioning. Before you realize what happened, you have been triggered into a new emotional state without any consciousness whatsoever. How many of our relationships play out this way throughout the day? Be aware.

Begin by simply observing this process occurring again and again throughout your day. Through our yoga and meditation practice we cultivate the ability to remain present with this mind-body drama without defining ourselves by it. These intellectual approaches assist us in realizing the deeper aspects of detachment but direct experiences of these states of consciousness are the building blocks of yoga. This is why we are meeting to practice yoga (and meditation) this evening at 7pm. Hope you can make it. I may even praise you if you make it and blame you if you don't but SO WHAT?!

Unconditionally Yours,

Steve

Yogi Jayanta